Advocate Christ Outpatient Center - Lockport issued the following announcement on Aug. 24.
The benefits of yoga include improving symptoms of numerous health conditions. For the millions of people suffering from lung disease or other breathing problems, investing in a yoga mat may be the next best move. By performing poses (asana) and engaging in deep breathing exercises (pranayama), with these five poses, the power of yoga can be used to improve lung health.
Original source can be found here.
Source: Advocate Christ Outpatient Center - Lockport
Alerts Sign-up