Frankfort Chamber of Commerce issued the following announcement on Feb. 10.
Over time, life's stresses pull us off balance and negatively impact our sleep at night and our energy during the day. Join Sharon for a blissed out combination of restorative yoga to calm the mind and release physical tension, essential oils to enhance sleep, and guided meditation for a relaxing mind and body experience. This experience will also include making our own bath soak product to take the calm home with us.
This workshop includes:
• Guided meditation for clearing, healing, and balancing your mind+body
• A relaxing restorative yoga practice to promote a good night’s sleep
• Warm aromatherapy towels
• Introduction to essential plant oils
• Make your own bath soak to take hOMe
• Calming tea and treats
All supplies included; no yoga experience needed. Please wear comfortable clothes.
Please note all workshops are non-refundable
Investment | $35
Sunday, February 23, 2020 at 6 PM – 8 PM
Original source can be found here.
Source: Frankfort Chamber of Commerce
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